IMPACT
EXPERIENCE

at the USANA Center of Excellence

IMPACT
EXPERIENCE

at the USANA Center of Excellence

About the Experience

In today’s hyper-dynamic operating environment, the relentless demands on your time and energy can lead to overwhelming stress and a lack of intentional recovery which can diminish performance.

Imagine if you could harness your energy more effectively, transform stress into a catalyst for growth, and elevate your professional and personal life to new heights.

We invite you to join us for an exclusive 1.5-day training program in partnership with U.S. Ski & Snowboard at their renowned USANA Center of Excellence in Park City, Utah. This immersive experience is meticulously designed for busy professionals, aiming to revolutionize the way you manage energy and respond to stress.

"I HAVE BENEFITED FROM THIS PROGRAM FIRSTHAND, AND I’M THRILLED TO BE ABLE TO SHARE THAT EXPERIENCE WITH INDIVIDUALS AND ORGANIZATIONS WHO ARE SEEKING THAT ULTIMATE PERFORMANCE EDGE."

ANOUK PATTY

Chief of Sport, U.S. Ski & Snowboard

IMPACT EXPERIENCE

In-Person – 1.5 Days

September

18-19

2025

Location

USANA Center of Excellence

Park City, Utah

December

11-12

2025

Location

USANA Center of Excellence

Park City, Utah

Why Attend?

Elevate Your Performance

Learn cutting-edge strategies to optimize your energy levels, ensuring you perform at your peak even under pressure.

Transform Stress into Success

Develop resilience by mastering techniques that convert stress into a powerful motivator.

Enhance Decision-Making

Improve clarity and focus, leading to better decisions that drive business success.

Enhance Decision-Making

Improve clarity and focus, leading to better decisions that drive business success.

Foster Meaningful Connections

Cultivate deeper relationships with peers and clients through improved emotional intelligence and communication skills.

Why Attend?

Elevate Your Performance

Learn cutting-edge strategies to optimize your energy levels, ensuring you perform at your peak even under pressure.

Transform Stress into Success

Develop resilience by mastering techniques that convert stress into a powerful motivator.

Enhance Decision-Making

Improve clarity and focus, leading to better decisions that drive business success.

Foster Meaningful Connections

Cultivate deeper relationships with peers and clients through improved emotional intelligence and communication skills.

Program Highlights

State-of-the-Art Facilities

Train at the USANA Center of Excellence, a premier venue dedicated to elite performance, leadership, innovation and winning.

Science-Backed Training

Our program is grounded in the latest behavioral science, offering practical tools to manage stress and energy effectively.

Expert Facilitators

Expert
Facilitators

Learn from seasoned professionals who successfully implement these strategies in top-tier organizations every day around the world.

Program Overview

The Impact Experience

The Stress & Recovery program is the first critical step in your journey of learning how to be at your best, more often, for the people and things that matter most to you.

You will reconnect with who you are when you are operating as your Best Self and identify, and remove, the two main barriers to being that version of you—the suboptimal response to stress (chronic and acute) and the lack of intentional recovery.

You will also gain a greater understanding of how to incorporate impactful behaviors, such as movement, breath, and hydration more consistently into your busy day, and learn a simple process to help your body transition from highly alert into sleep.

The program includes a strategic exploration of the stories that you have been telling yourself that may be impeding your growth. At the end of the program, you will develop a personalized action plan to begin your incremental journey to be your best, more often.

Non-Linear Returns

Implemented Anytime, Anywhere

Bite-Sized, Practical & Actionable

Rooted in Science

Program Overview

The IMPACT EXPERIENCE

The Stress & Recovery program is the first critical step in your journey of learning how to be at your best, more often, for the people and things that matter most to you.

Non-Linear Returns

Implemented Anytime, Anywhere

Bite-Sized, Practical & Actionable

Rooted in Science

IMPACT EXPERIENCE Program Modules

Introduction

Gain a foundational understanding
of the Human Energy System, and
how our bodies derive energy and
physically respond to stressors.

Gain a foundational understanding of the Human Energy System, and
how our bodies derive energy and physically respond to stressors.

Stress and Stressors

Reduce the impact of your chronic,
“always on” stressors by learning how to examine the Volume, Intensity and Perception associated with each stressor.

Reduce the impact of your chronic, “always on” stressors by learning how to examine the Volume, Intensity and Perception associated with each stressor.

Stressed Self & Best Self

Establish greater clarity on what
characteristics drive the best version
of you (Best Self), as well as the sub-
optimal version of you (Stressed Self), personally and professionally.

Establish greater clarity on what
characteristics drive the best version of you (Best Self), as well as the sub-optimal version of you (Stressed Self), personally and professionally.

Establish greater clarity on what characteristics drive the best version of you (Best Self), as well as the sub-
optimal version of you (Stressed Self), personally and professionally.

Impactful Behaviors

Experience practical movement, fuel
choices, and a breathing technique
that can be immediately implemented anytime, anywhere to help you release stress, and gain more energy and focus.

Experience practical movement, fuel choices, and a breathing technique that can be immediately implemented anytime, anywhere to help you release stress, and gain more energy and focus.

Experience practical movement, fuel
choices, and a breathing technique that can be immediately implemented anytime, anywhere to help you release stress, and gain more energy and focus.

Intentional Recovery

Reframe the concept of recovery from a “future based” activity to a consistent practice of taking micro-breaks during your busy day. Develop a personalized recovery menu that serves as your cue, resource, and plan to experience recovery throughout your day.

Emotional Regulation

Begin to develop a common language around your experience of the four quadrants of emotional regulation: high performance, stress response, forced recovery, and intentional recovery.

Sleep

Learn a simple two-step process to help you transition from highly alert to ready for sleep and gain greater insight into sleep as the ultimate recovery tool.

Storytelling

Learn the Story-Belief-Identity process and the two things you need to do in order to re-write any story that is leading to sub-optimal results in your life.

Impactful Growth

Outline your 30-day micro mission—
the start of your incremental journey
to be at your best, more often—and
commit to realistic, personalized rituals that you can consistently implement regardless of the type of day you are experiencing.

Outline your 30-day micro mission—the start of your incremental journey to be at your best, more often—and commit to realistic, personalized rituals that you can consistently implement regardless of the type of day you are experiencing.

Outline your 30-day micro mission—the start of your incremental journey
to be at your best, more often—and commit to realistic, personalized rituals that you can consistently implement regardless of the type of day you are experiencing.

Program Outcomes

Chart Your Direction

Gain clarity on who you are at your best, and the barriers to
showing up as your Best Self.

Release Stress

Increase your ability to effectively respond to both chronic and acute stressors.

Rewrite Stories

Implement the process to challenge and change the
stories that hold you back.

Supercharge Your Impact

Increase your human energy through moments of intentional recovery, impactful behaviors, and sleep so you can be at your best, more often, for the people and things that matter most.