OUR MISSION

IHP exists to expand minds and lives across the globe

Building and delivering personalized training solutions that are easy to understand, implement and scale, addressing the chronic challenges that negatively impact human performance, connection and well-being

Problems We're Solving

Failing work / life management

Falling engagement

Employee burnout

Lack of human connection

Poor decision making

Diminishing leadership performance

Program Content

STRESS & RECOVERY

  • Reconnect to Best Self Vision
  • Identify primary barriers to being at your best
  • Learn to reduce impact of chronic stressors
  • Train to maintain cognitive flexibility in moments of discomfort
  • Reframe and engage in intentional recovery
  • Commit to 30-day micro mission

EXPANDING ENERGY

  • Reflect on current energy supply / demand
  • Understand the importance of increasing movement during the day
  • Learn to fuel and hydrate effectively
  • Change behaviors to improve sleep
  • Increase mental energy capacity
  • Commit to 30-day Micro Mission 

LEADING WITH IMPACT

  • Explore vulnerability of your leadership brand
  • Balance internal and external leadership self-awareness
  • Increase Human Connection vs Transaction
  • Learn to lead from private acceptance over public compliance
  • Establish framework for high impact behaviors
  • Commit to 30-day Micro Mission 

DELIVERY MODALITIES