Solutions Overview

OUR MISSION

IHP exists to expand minds and lives across the globe

Building and delivering personalized training solutions that are easy to understand, implement and scale, addressing the chronic challenges that negatively impact human performance, connection and well-being

Problems We're Solving

Failing work / life management

Falling engagement

Employee burnout

Lack of human connection

Poor decision making

Diminishing leadership performance

Program Content

STRESS & RECOVERY

Reconnect to Best Self Vision
Identify primary barriers to being at your best
Learn to reduce impact of chronic stressors
Train to maintain cognitive flexibility in moments of discomfort
Reframe and engage in intentional recovery
Commit to 30-day micro mission

EXPANDING ENERGY

Reflect on current energy supply / demand
Understand the importance of increasing movement during the day
Learn to fuel and hydrate effectively
Change behaviors to improve sleep
Increase mental energy capacity
Commit to 30-day Micro Mission

LEADING WITH IMPACT

Explore vulnerability of your leadership brand
Balance internal and external leadership self-awareness
Increase Human Connection vs Transaction
Learn to lead from private acceptance over public compliance
Establish framework for high impact behaviors
Commit to 30-day Micro Mission

DELIVERY MODALITIES

Select a delivery modality to explore more: