Resilience for Impact Immersive Experience​

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Program Contents

  • Re-establish sense of individual purpose through ‘Best Self’ work – what characteristics underpin your best performance personally and professionally
  • Understand the importance of re-igniting this drive for Best Self as a powerful source of intrinsic motivation for behavior change
  • Assess the current barriers you are experiencing to showing up as your Best Self – suboptimal response to stress and the mismanagement of energy
  • Gain insight into how you currently experience the four quadrants of emotional regulation: ideal performance state; recovery; stress response; burnout
  • Learn to manage stress more strategically in the heat of the moment by engaging the ‘challenge response’ to maintain maximum cognitive flexibility
  • Learn how to reduce the impact of your ‘always on’ stressors by objectively dialing down the size, urgency and negative perception of how you experience these issues
  • Reframe the concept of recovery, from a ‘future based’ activity, to a ‘daily engagement’ of fast, and powerful, modalities
  • Develop a personalized recovery menu to use during even the busiest of days
  • Commit to 30-day micro mission – the start of the incremental journey to best self

Audiences

Leadership HiPos

DEI Cohorts Intact teams

Office Based Employees

Virtual Based Employees

Format

Live ‘In-Person’ or ‘Virtual’ Delivery facilitated by an IHP Coach

Half Day/Full Day

Customizable to fit your organization’s needs

Pricing

Per Program Pricing

Contact us for a Solution that meets your needs

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